Which Egg Has More Protein, Duck or Quail? A Nutrient Deep Dive
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3 min read
While a single duck egg is considerably larger than a single quail egg, weighing over five times as much, the answer to **which egg has more protein, duck or quail?** depends on whether you compare them by individual serving or by weight. On a gram-for-gram basis, the smaller quail egg often has a slightly higher protein concentration.
