Tag: Alternative fats

According to the American Heart Association (AHA), diets high in saturated fats, such as beef tallow, are well known to increase LDL ("bad") cholesterol, which causes plaque buildup in your arteries that can lead to heart disease. This is a major reason why you should not use beef tallow, despite recent online health trends advocating for its use. This article will delve into the various health and cooking-related reasons why moderating or avoiding beef tallow is the smarter choice.

Microalgae, single-celled organisms invisible to the naked eye, are the specific type of algae used for cooking oil production. Unlike seaweed, these tiny, efficient organisms are grown in controlled environments to create a sustainable and heart-healthy alternative to traditional cooking fats.