Tag: Alternative health

Over 90% of breast milk samples purchased online were found to contain bacteria, highlighting a major safety concern for adults considering this trend. Despite anecdotal claims, scientific evidence does not support significant health benefits for adults who consume breast milk.

According to a systematic review published in the journal *BMJ Evidence-Based Medicine*, honey was found to be a superior treatment for relieving cough symptoms associated with upper respiratory tract infections compared to usual care. This incredible natural product has been used for centuries, but with so many varieties available, the question remains: which is the most healing honey for specific ailments?

Dr. Elizabeth Bright suggests that various body tissues, beyond the thyroid, have substantial daily iodine requirements, potentially needing several milligrams per day. This figure significantly exceeds conventional dietary guidelines. She proposes that modern diets and environmental factors contribute to widespread iodine insufficiency, making supplementation a necessary consideration for many.

According to medical professionals and research, very few human studies support the effectiveness of ingredients absorbed transdermally via patches for general wellness. Yet, Kind Patches promise a convenient, bypass-the-gut way to supplement your health. But do these kind patches really work as claimed?

Pine needle tea has been used by indigenous cultures for centuries, with the Iroquois using it to save early European settlers from scurvy due to its exceptionally high vitamin C content. Today, people drink pine needle tea for its rich array of vitamins, antioxidants, and a variety of other health-boosting properties.

According to the World Health Organization, contaminated drinking water is responsible for approximately 505,000 diarrheal deaths each year, primarily affecting children in regions without access to safe water. The controversial "raw water" movement, which promotes drinking water directly from natural sources without treatment, ignores these documented public health risks.

While breast milk is perfectly formulated for infant nutrition and immune protection, experts generally agree it offers no significant health benefits to healthy adults. For adults, consuming human breast milk, especially from unregulated sources, carries more risks than proven rewards.

For centuries, indigenous people across Central and South America have used the root of the sarsaparilla plant for its purported medicinal qualities, brewing it into a therapeutic tea. The drink's journey from a traditional remedy to a nostalgic soda staple reveals a story of changing tastes, cultural shifts, and a lingering appreciation for its unique flavor and heritage.

According to the FDA, food-grade diatomaceous earth is generally recognized as safe (GRAS) for human consumption in small, controlled amounts as an indirect food additive. This fine, powdery substance, derived from fossilized diatoms, has gained popularity as a supplement, but its safety for regular, direct ingestion requires careful consideration.

According to the World Health Organization, millions breathe polluted air, leading some to seek enhanced wellness through methods like structured water. Proponents claim this specially treated water can improve hydration and offer other unique health benefits.