Tag: Alternative noodles

Over 40% of people are trying to limit or avoid gluten, making noodle choices a critical part of modern cuisine. For those looking to create a healthier version of a takeout classic, understanding what are the healthy noodles for Pad Thai is key to a satisfying, nutritious meal.

One cup of cooked rice noodles can contain over 40 grams of carbohydrates, which is a significant amount for those monitoring their intake. This fact makes many people on restricted eating plans question: are rice noodles ok on a low carb diet?