Can Something Be Salty Without Sodium? Exploring Flavor Alternatives
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, the average American consumes over 3,400 milligrams of sodium each day, significantly more than the recommended limit. While table salt (sodium chloride) is the most common source of a salty flavor, the science of taste reveals that it is possible to achieve a salty sensation using non-sodium compounds.