Tag: Alternative snacks

According to the Environmental Working Group (EWG), a single pouch of Funables fruit snacks can contain up to 12 grams of sugar, equivalent to three teaspoons. This statistic is just one factor in determining whether Funables are a good snack for kids, and a deeper look at their nutritional profile is necessary to make an informed decision.

Despite the healthy marketing and placement in natural food aisles, veggie chips are often just another processed snack with similar nutritional drawbacks to regular potato chips. This marketing creates a "health halo," encouraging consumers to eat more under the false impression of superior nutrition.

According to a study cited by Verywell Health, simple carbohydrates like those found in rice-based snacks are digested quickly and easily, providing energy without taxing the digestive system. Finding snacks that won't upset your stomach is key, especially when craving something crunchy, which is why knowing what kind of chips are easy to digest is a game-changer.

Traditional naan bread is made with wheat flour, meaning classic versions are not gluten-free. This is also true for most naan crackers found in stores, as they are typically made from a wheat-based dough. This guide explores whether naan crackers are gluten free, helping you find safe and delicious alternatives.

According to a 2021 study, over 10% of Australians aged 18+ identify as vegetarian or vegan, sparking increased interest in the ingredients of popular snacks like Milo. As more people adopt a plant-based lifestyle, a common question arises: **are MILO bars vegan?** This guide breaks down the ingredients and clarifies the distinction for a conscious consumer.

Despite clever marketing, veggie straws are a highly processed snack, often containing less fiber and more sodium than traditional potato chips. This means relying on them for your daily vegetable intake is a mistake, and many truly healthier alternatives exist for satisfying your crunchy cravings.

According to the Cleveland Clinic, the more fat and salt we consume, the more our brain is stimulated, creating a pleasurable feeling that can trigger repeat cravings. This is why simply eating healthy isn't enough to curb the intense urge for fried comfort food. So, what does my body need if I'm craving French fries, and how can I satisfy it with a healthier option?

According to a study published in the British Medical Journal, eating deep-fried chips three times a week significantly increases the risk of type 2 diabetes. This startling fact sets the stage for a crucial discussion about the health implications of a beloved snack and answers the question: are deep-fried chips good for you?

Over 65% of the global population has some form of lactose intolerance, which is caused by a decreased ability to digest lactose. This raises a common question for snack lovers: **can I eat Cheetos if I'm lactose intolerant?** The short and simple answer is no, traditional Cheetos are not a safe snack for those with this condition.