Can I take probiotics without the capsule? A Guide to Alternatives
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4 min read
For those with difficulty swallowing pills, a condition known as dysphagia, the common capsule format can be a significant barrier to taking probiotic supplements. The good news is that for many products, the answer to 'Can I take probiotics without the capsule?' is yes, but it comes with important considerations about viability and delivery that determine the product's overall effectiveness.
