Should You Avoid Cooking with Aluminum Foil? The Complete Guide
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4 min read
According to the Centers for Disease Control and Prevention, the average person ingests between 7 and 9 milligrams of aluminum daily from food, water, and other sources, but a small percentage can come from cookware. So, should you avoid cooking with aluminum foil to minimize your exposure? The answer is nuanced and depends on how you use it.