Is Aluminum Salt Safe to Eat? Separating Fact from Fiction in Your Nutrition Diet
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5 min read
According to the Agency for Toxic Substances and Disease Registry (ATSDR), the average U.S. adult ingests 7-9 mg of aluminum per day from food, with this level generally considered not harmful to healthy individuals. This naturally occurring and widely used element leads many to question its safety, especially: **Is aluminum salt safe to eat?**