Tag: Alzheimer s disease

According to a 2022 review, bananas and other plantain fruits contain anti-inflammatory and anti-oxidative properties that may help protect against neurological disorders such as dementia. While not a cure, the nutrients within bananas contribute to overall brain health, which is a key strategy for managing and potentially delaying cognitive decline.

According to a study published in *JAMA Neurology*, a high-fat and high-sugar diet was shown to adversely affect brain amyloid chemistry in a short period of time. No foods directly produce amyloid protein, as it is made by the body. However, certain dietary patterns and specific foods are linked to increased amyloid protein aggregation and related inflammation, suggesting an important connection between diet and risk factors for neurodegenerative diseases like Alzheimer's.

MCT oil is a dietary supplement comprising medium-chain triglycerides, which are more rapidly absorbed and metabolized by the body than other fats. Its unique metabolic pathway, allowing for quick conversion into ketones, has led to its use in clinical nutrition and as a supplement for various conditions.

According to research from WebMD, huperzine A is possibly safe for short-term use (less than six months), but data on its long-term safety is lacking. This review will help clarify the known risks and benefits associated with this popular cognitive enhancer.

Over half of the fats in coconut oil are medium-chain fatty acids (MCFAs), a unique composition that has fueled popular claims about its brain-boosting potential. This has led many to wonder: is coconut oil good for your brain, or is it just another health trend?

According to a 2022 study in Brazil involving nearly 11,000 adults, those who consumed the most ultra-processed foods showed a 28% faster rate of global cognitive decline over an 8-year period. This research highlights the significant association between consumption of ultra-processed foods and cognitive decline, raising serious public health concerns.

According to the World Health Organization, an estimated 55 million people worldwide are living with dementia, a number projected to increase significantly in the coming decades. As research continues to explore modifiable risk factors like diet, a long-standing question for many health-conscious individuals is: is dementia linked to eating eggs?

A diet rich in whole foods, like berries, can support cognitive health. Blueberries, often called "brain berries," may help fight Alzheimer's by protecting against oxidative stress and inflammation.

Thiamine deficiency has been linked to dementia since the 1930s, leading many to question if supplements like benfotiamine are good for the brain. As a more bioavailable, fat-soluble form of vitamin B1, benfotiamine is now being extensively studied for its potential effects on cognitive function and neurodegenerative diseases.

The average person is exposed to small amounts of aluminum daily from many sources, with the aluminum in drinking water being more bioavailable than that in food. This raises an important question: Is aluminum in water bad for you and what are the specific health implications?