Are Amaranth Puffs Healthy? A Deep Dive into This Ancient Grain Snack
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4 min read
Originally a staple food for the Aztecs, who have cultivated the grain for over 8,000 years, amaranth has made a massive comeback in modern health food circles. Its seeds are often puffed like popcorn to create a light, crispy snack, prompting many to question: are amaranth puffs healthy?
