Is it safe to eat amaranth? A comprehensive guide to an ancient grain
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5 min read
According to research published in the National Institutes of Health, amaranth is generally considered a safe and highly nutritious food for human consumption. This ancient grain, celebrated as a staple by the Aztecs, offers a wealth of protein, fiber, and essential nutrients, making the question 'is it safe to eat amaranth?' a relevant query for those considering adding it to their diet.
