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Tag: Amazonian fruit

Explore our comprehensive collection of health articles in this category.

What is the point of acai and its nutritional benefits?

5 min read
For centuries, indigenous communities in the Amazon have relied on acai as a staple food source, and today, it's celebrated globally for its health benefits. This small, dark purple berry has become a sensation in the health food world, but beyond the vibrant bowls and smoothies, what is the point of acai, and what real value does it offer?

What is camu camu high in and why is it a superfood?

3 min read
With up to 60 times more vitamin C per serving than an orange, camu camu is a powerful superfruit native to the Amazon rainforest that has gained global attention for its incredible nutritional profile. A small, tart, reddish-purple berry, camu camu is high in a variety of vital nutrients that support overall well-being and immune health.

Unpacking the Nutrients: How many calories are in camu camu powder?

4 min read
As one of the world's most concentrated natural sources of vitamin C, camu camu powder is a nutritional powerhouse from the Amazon, but its extremely low calorie count is often overlooked. Understanding how many calories are in camu camu powder is key to appreciating its role as a nutrient-dense dietary supplement rather than a major energy source.

Nutrition Diet: What is the English name for camu camu?

4 min read
Boasting up to 60 times more vitamin C per serving than an orange, the camu camu berry is a nutritional powerhouse. The answer to the question, **'What is the English name for camu camu?'**, is that it is most often known by its native name, though its scientific name is Myrciaria dubia.