Tag: Amazonian superfood

With a rich history spanning over 3,000 years in the Amazonian rainforest, sacha inchi is a nutritional powerhouse that has recently captivated the wellness world. But for those unfamiliar with this seed, the first question is often: what is the English name for sacha inchi?

According to scientific reviews, guarana seeds can contain between 2% and 8% caffeine by dry weight, meaning that the amount of caffeine in 1g of guarana powder can vary significantly based on its preparation and source. This makes guarana a far more concentrated source of caffeine than even coffee beans.

Originating from the Amazon rainforest, the acai palm produces a small, dark purple drupe that has become a global health sensation, but what is another name for acai and why is it so beneficial? This powerful berry is a staple food in its native Brazil, prized for its high nutritional value and versatility in a healthy diet.