What are Ambition Nutrients? The Key Foods for Focus and Drive
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4 min read
The human brain, though only accounting for about 2% of our body weight, consumes roughly 20% of the body's daily energy, demanding a steady supply of nutrients for peak performance. While 'ambition nutrients' is not a formal scientific term, it metaphorically describes the specific vitamins, minerals, and compounds that fuel our cognitive drive, motivation, and mental clarity.
