How Many Calories Are in Ambrosia Dessert?
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5 min read
The calorie count for ambrosia dessert can vary widely, with estimates ranging from 130 to over 400 calories per serving, depending on the ingredients used. While often mistaken for a simple fruit salad, the creamy dressings, marshmallows, and sweetened coconut can dramatically increase its caloric value, making it a surprisingly rich dessert.
