What American cereal is gluten free?
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4 min read
According to the National Institutes of Health, approximately 1% of the U.S. population has celiac disease, a condition where gluten consumption damages the small intestine. For those with celiac or gluten sensitivity, finding a safe breakfast cereal requires careful label reading to avoid wheat, barley, and rye. Fortunately, many popular American brands now offer explicitly labeled gluten-free options, expanding breakfast choices for those on a restricted diet.
