Tag: American cheese sodium

A single slice of American cheese can provide a significant portion of a person's daily recommended sodium intake. At Subway, American cheese is a popular topping, but its sodium level is a key factor for anyone managing their dietary intake, especially if following a low-sodium diet.

Deli cheese, a convenient and tasty addition to sandwiches and snacks, can contain a surprising amount of sodium. The exact quantity of sodium in a slice of deli cheese depends greatly on the type of cheese and the brand, but some varieties can contribute a significant portion of your daily recommended intake. Processed cheese, in particular, often has higher sodium levels compared to many natural cheeses.