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Tag: American chinese food

Explore our comprehensive collection of health articles in this category.

Does American Chinese Food Have MSG in It?

4 min read
Monosodium glutamate, or MSG, is an infamous flavor enhancer often associated with American Chinese cuisine, yet it is widely used in countless processed and restaurant foods globally. The controversy and fear surrounding MSG are largely based on a debunked claim from the 1960s, a myth that has persisted for decades.

Why Does Chinese Food Not Make You Full?

4 min read
According to a 2022 study in the journal *Nutrition*, restaurant Chinese food is often high in sodium and refined carbs, two major factors contributing to low satiety. This nutritional profile helps explain why you might feel hungry shortly after eating a large meal of Chinese food from a restaurant.

Do Crab Rangoons Have Sugar in Them?

4 min read
According to popular home recipes, a tablespoon or more of sugar is often added to the creamy filling of crab rangoons to achieve their signature sweet-and-savory flavor profile. This makes the popular Chinese-American appetizer different from other savory fillings, giving it a unique and addictive taste. But beyond the recipes, do crab rangoons have sugar in them across the board?

Is Orange Chicken Very Sweet? Unpacking the Flavor Profile

4 min read
According to nutritional data from Panda Express, one serving of their Orange Chicken contains 19 grams of sugar. This statistic often surprises diners and leads to a common question: is orange chicken very sweet? The answer is a complex one, deeply rooted in the dish's unique American-Chinese origins and its intended appeal to the American palate.

Does Chop Suey Have Rice in It? The Definitive Guide

5 min read
Over 80% of British survey participants in 2009 reported enjoying Chinese cuisine, a testament to its global popularity. A common question for newcomers to this Chinese-American classic is: does chop suey have rice in it? While it's typically served with rice, it's not a core ingredient mixed into the stir-fry itself.

Is General Tso's Chicken Usually Breaded? An In-Depth Look

4 min read
According to Chinese-American food experts, the iconic dish General Tso's chicken is almost always breaded and fried to achieve its signature crispy texture before being coated in sauce. The breading is a critical component that distinguishes it from other sauced chicken dishes and is a standard part of its preparation in North American restaurants.

Nutrition Diet: Do egg rolls actually have eggs in them?

4 min read
Contrary to the popular assumption derived from their name, a large portion of modern American-style egg rolls do not actually have eggs in their filling, and often the wrapper is egg-free as well. This common misconception is a point of confusion for many diners navigating Chinese-American menus and their dietary implications.

What is the most unhealthy Chinese food?

4 min read
According to a 2007 study cited by NBC News, a single serving of General Tso's chicken can contain over half the calories and more sodium than an average adult needs for an entire day. What is the most unhealthy Chinese food? The answer often lies in deep-fried options smothered in sugary or salty sauces, particularly common in American-Chinese cuisine.

What is Chinese Takeaway Sweet and Sour Sauce Made Of?

4 min read
The popular, brightly-colored sweet and sour sauce found in most Chinese takeaways is largely an American-Chinese adaptation, not a traditional Chinese creation. This Westernized version uses a specific blend of pantry staples to achieve its iconic taste, rather than the subtle, complex flavors of classic Cantonese recipes.