Is There a Lot of Saturated Fat in Sushi? Not All Rolls Are Created Equal
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4 min read
Surprisingly, many traditional sushi options are quite low in saturated fat, providing heart-healthy omega-3s instead. However, not all rolls are created equally. With the rise of modern and "Americanized" versions, the question remains: is there a lot of saturated fat in sushi? The answer depends entirely on your menu choices.
