Tag: Americano vs espresso

According to a 2021 study, espresso contains a higher concentration of polyphenols and antioxidants per milliliter than Americano, but when considering serving size, determining which is healthier, Americano or espresso, becomes more complex. The health impacts of these two popular black coffees are influenced by concentration, volume, and specific compounds like diterpenes.

According to coffee experts, strength in coffee refers to the concentration of dissolved solids, not the overall caffeine content. This critical distinction reveals the surprising truth when asking, "Is an Americano stronger than an espresso?". The answer depends entirely on how you define 'stronger,' challenging common assumptions about these two popular coffee beverages.