Are most Americans deficient in magnesium? Unpacking the hidden health crisis
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4 min read
According to data from the National Health and Nutrition Examination Survey (NHANES) from 2013–2016, 48% of Americans of all ages consume less magnesium from food than their Estimated Average Requirement (EAR). This surprising statistic raises a critical question: Are most Americans deficient in magnesium, and what are the implications for public health?
