Tag: Amino acid interaction

Several viruses, most notably the herpes simplex virus, require a steady supply of arginine for replication and growth. This fact leads many to question: does L-lysine cancel out arginine by competing for the same pathways, thereby inhibiting viral activity?

According to research published in the journal *Biomedical Research*, a week-long oral treatment combining L-lysine and L-arginine has been shown to reduce anxiety and stress levels in healthy humans. This finding supports the notion that you can take L-lysine and arginine together, but it is important to understand their complex relationship to ensure proper absorption and efficacy.