Tag: Amino acids for recovery

According to Cleveland Clinic, when you're sick, your body's protein needs increase to fuel a heightened immune response, produce more immune cells, and repair damaged tissues. Knowing the answer to, 'does having protein help when sick' is essential for a faster, more effective recovery from illness.

Following major surgery, studies indicate that a large percentage of patients do not consume sufficient protein to meet their elevated nutritional demands, underscoring why selecting the best protein for post surgery is vital for a strong recovery. Protein is a fundamental building block for repairing damaged tissues, rebuilding muscles, and supporting immune function during a time of significant physiological stress.