Tag: Amino acids in honey

Most honeys, including Manuka, contain less than half a gram of protein per 100g serving. This surprising fact highlights that while many consider it a superfood, manuka honey does not contain protein in any significant amount, which is often a misconception among consumers.

According to nutritional databases, honey is predominantly sugar and water, with a single tablespoon containing around 0.1g of protein. While often celebrated for its antioxidants and natural sweetness, this raises a common question: does bee honey contain protein in significant amounts? The simple answer is no, but the trace amounts present have a fascinating origin.