What meat is lowest in isoleucine? Answered
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3 min read
While all types of meat are rich sources of the essential amino acid isoleucine, research has shown that some options, like emu and certain cuts of turkey, have among the lowest content within the meat category. This is crucial information for individuals following low-protein or specialized medical diets that require careful monitoring of specific amino acids like isoleucine, leucine, and valine.
