What do amino drinks do for you? A complete guide to benefits and uses
                                
                                
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                                    4 min read                                
                            
                                Amino acids are the fundamental building blocks of protein, crucial for repairing and growing body tissue, and for synthesizing hormones and brain chemicals. A primary benefit of these drinks is providing these amino acids in a rapidly absorbable form, directly fueling your muscles during or after exercise. This guide delves into what do amino drinks do for you, exploring their roles beyond just muscle repair.