What is amino power used for in fitness and health?
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6 min read
According to a 2024 review, amino acid supplementation can significantly impact muscle protein synthesis and recovery in active individuals. Understanding what is amino power used for, particularly in a fitness context, reveals its multifaceted role in enhancing athletic performance, supporting muscle growth, and aiding recovery from intense exercise. This guide explores the various applications and benefits of amino acids in a blend, often marketed as 'Amino Power.'
