Who Doesn't Eat Amla? Understanding Contraindications and Risks
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5 min read
While celebrated as a superfood in Ayurveda for centuries, the Indian gooseberry, or amla, may not be suitable for everyone. Understanding who doesn't eat amla is crucial, as its potent properties can interact with medications or aggravate certain health conditions in some individuals. This guide explores the important precautions to take before incorporating amla into your diet.
