Tag: Amla and diabetes

Amla, or Indian gooseberry, has been a revered fruit in Ayurvedic medicine for over 3,000 years, prized for its high vitamin C content and rejuvenating properties. Dabur, a leading brand in Ayurvedic products, offers a popular amla juice, but consumers often question its safety and potential side effects when added to their daily routine.

While celebrated as a superfood in Ayurveda for centuries, the Indian gooseberry, or amla, may not be suitable for everyone. Understanding who doesn't eat amla is crucial, as its potent properties can interact with medications or aggravate certain health conditions in some individuals. This guide explores the important precautions to take before incorporating amla into your diet.