What Does Amla Extract Do for the Body?
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4 min read
According to ancient Ayurvedic texts, amla, or Indian gooseberry, is a 'rasayana'—a rejuvenator—valued for its incredible health-promoting properties for centuries. With modern studies validating its use, what does amla extract do for the body today? It serves as a powerful antioxidant and potent anti-inflammatory agent, benefiting everything from immune and digestive health to skin and hair vitality.
