How to eat amla for weight loss and hair growth: A comprehensive guide
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5 min read
Did you know that a 100-gram serving of fresh amla berries contains as much Vitamin C as 20 oranges? This powerful superfruit, also known as the Indian gooseberry, can be a valuable addition to your diet if you want to know how to eat amla for weight loss and hair growth, thanks to its impressive nutritional profile and potent antioxidants.
