Is it safe to take amla every day?
                                
                                
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                                    4 min read                                
                            
                                According to Ayurvedic texts, amla, or Indian gooseberry, is a potent rejuvenator known as 'divyaushadhi' or divine medicine. The question of 'Is it safe to take amla every day?' is a common query, with the answer largely depending on moderation, individual health, and the form of consumption.