What is the best time to drink amla powder? A Guide to Optimal Nutrition
•
3 min read
According to ancient Ayurvedic texts, amla is considered a powerful 'rasayana' or rejuvenator, capable of promoting longevity and overall vitality. For those seeking to harness its potent health benefits, understanding **what is the best time to drink amla powder?** is key to unlocking its full potential for digestion, immunity, and skin health.
