Tag: Amla powder side effects

Boasting significantly higher vitamin C content than oranges, amla is a celebrated superfruit in Ayurvedic medicine. However, its powerful properties mean it is not suitable for everyone, making it crucial to understand who should not consume amla powder to avoid potential adverse effects.

While Indian gooseberry, or amla, is celebrated for its antioxidant and vitamin C content, certain individuals must exercise caution or avoid it entirely due to potential health risks. Knowing who should not eat amla powder is vital for preventing adverse reactions and ensuring safety, especially when managing pre-existing health conditions or taking specific medications. This powerful superfood is not universally suitable for everyone.