Tag: Amla price

According to the Times of India, a 100 gm serving of amla contains a significantly higher concentration of Vitamin C than many citrus fruits, making it a powerful immune-boosting superfood. So, how much is 100 gm of amla, and why is this small quantity so highly valued for its health benefits?

One fresh amla berry contains a potent dose of Vitamin C, with a 100-gram serving providing over twice the daily recommended value for adults. While its price, weight, and nutritional content can vary based on several factors, understanding these details is key to appreciating this 'superfruit' and answers the question: how much is 1 amla?