Can We Eat Amla When Sick? A Comprehensive Guide
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5 min read
According to ancient Ayurvedic texts, amla is revered as a powerful rejuvenator or 'rasayana,' and this reputation is largely due to its potent immune-boosting properties. But many people still wonder, 'can we eat amla when sick?' The answer is a resounding yes, as its rich vitamin C and antioxidant content can be especially beneficial during times of illness.
