Tag: Amlaki

According to research, the small, sour Amlaki (Indian Gooseberry) fruit contains significantly more vitamin C than an orange. This nutritional profile makes it a powerful traditional remedy, and exploring **what are the benefits of Amlaki** is key to understanding its full potential for a modern diet.

Over 50% of adults worldwide have used some form of traditional medicine, and the Ayurvedic term 'Oorja' (meaning energy or vitality) has been adopted by various health and wellness brands. To answer the question, **what are the ingredients in oorja?**, you must first identify which product is in question, as the term applies to several distinct items, from herbal tablets to nutritional snacks.