Excess Amino Acid or Protein Intake Leads to High Urea Output
•
4 min read
Over 99% of people get enough protein from their diet, yet a high-protein fad diet can have serious consequences. An excess amino acid and/or protein intake leads to a high urea output as the body struggles to process and excrete the surplus nitrogen from the protein metabolism. This process, while normal in a balanced diet, can put a significant strain on the liver and kidneys when protein consumption is chronically high.