What are the Side Effects of Ampalaya? Understanding Bitter Melon Risks
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6 min read
Overconsumption of ampalaya, or bitter melon, can cause adverse effects such as digestive issues and dangerously low blood sugar. It's crucial to understand what are the side effects of ampalaya, especially for pregnant women, diabetics, and individuals with certain health conditions, before incorporating it into your diet or supplement regimen.
