Tag: Ampalaya side effects

While celebrated for its health benefits, research shows that consuming ampalaya, also known as bitter gourd, can pose significant risks for certain individuals. Understanding the bad effects of eating ampalaya is crucial for safe consumption, especially concerning hypoglycemia, pregnancy complications, and drug interactions.

Overconsumption of ampalaya, or bitter melon, can cause adverse effects such as digestive issues and dangerously low blood sugar. It's crucial to understand what are the side effects of ampalaya, especially for pregnant women, diabetics, and individuals with certain health conditions, before incorporating it into your diet or supplement regimen.