What Nutrients Activate AMPK for Metabolism and Longevity
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to numerous studies, the activation of AMP-activated protein kinase (AMPK) plays a crucial role in cellular energy regulation, influencing metabolism and promoting longevity. But what nutrients activate AMPK to unlock these potent health benefits? Research has identified several natural compounds found in a healthy diet that can effectively stimulate this cellular process.