Does Fasting Inhibit mTOR and What Does it Mean for Your Health?
•
5 min read
According to research, fasting inhibits the mechanistic target of rapamycin (mTOR) pathway by sensing a decrease in nutrient availability. This mechanism is crucial because mTOR is a central regulator of cell growth, and its suppression is a key driver of many physiological benefits associated with fasting, including promoting cellular recycling and metabolic flexibility.
