How many calories in a Punjabi kulcha? A nutritional guide
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4 min read
A plain, homemade whole wheat kulcha can contain as few as 87 calories, but the calorie count for a Punjabi kulcha varies based on ingredients, size, and cooking method. This Indian flatbread is a staple in North Indian cuisine, and its nutritional profile shifts depending on its fillings and the use of butter or ghee. Understanding these variations is key for anyone managing their calorie intake.
