Tag: Amul buttermilk

According to official nutritional data from Amul, the protein content can vary significantly depending on the specific type of buttermilk. This article provides a detailed breakdown answering exactly how much protein is in 200 mL of Amul buttermilk across its most popular variants.

According to ancient Ayurvedic texts, consuming buttermilk regularly is highly recommended for its digestive and cooling properties. But can I drink Amul buttermilk every day and what are the specific benefits and risks involved with this popular commercial variant? This article examines the nutritional profile and potential effects of daily consumption.

According to Hindu traditions, dairy products like buttermilk and curd are often permitted during religious fasts such as Navratri or Ekadashi. However, a common question arises regarding packaged dairy: can we drink Amul buttermilk during fast, given its commercial processing and added ingredients? The answer depends on specific fasting rules and the product's composition.

Amul offers a variety of buttermilk products, and their protein content differs significantly across the range, with some variants containing as little as ~1.5g and others fortified with up to 15g. The answer to **How much protein is in Amul butter milk?** depends entirely on the specific product you choose, highlighting the importance of reading the nutritional label.