How many calories are in 250 ml of Amul cow milk?
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3 min read
According to nutritional data, a standard 250 ml glass of Amul cow milk can range from approximately 120 to 170 calories, depending on the fat content. Understanding the specific type of milk, such as toned or full cream, is essential for an accurate calorie count. This guide will detail the calorie breakdown for various Amul cow milk products, helping you make informed dietary choices.
