How many calories are in 100 gm Amul cheese?
                                
                                
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                                    5 min read                                
                            
                                According to official Amul nutritional information, 100 grams of Amul processed cheese contains 314 kcal. However, the calorie count varies significantly depending on the specific type of Amul cheese, such as cheddar, processed slices, or cheese spread. Understanding these differences is crucial for anyone monitoring their intake or planning a balanced diet.