Tag: Amul slim n trim

With the Indian low-fat dairy market projected for robust growth, the availability of skimmed milk has become widespread across the country. Major national and regional brands offer this low-fat option, making it an accessible choice for health-conscious consumers for managing weight and heart health.

Amul, one of India's leading dairy brands, offers a wide range of milk products, but finding a truly 'no fat' option can be a point of confusion for health-conscious consumers. The good news is that several Amul products provide the essential nutrients of milk with a minimal or near-zero fat content, making them suitable for specific dietary needs.

According to the National Institutes of Health, choosing low-fat dairy can help reduce calorie and saturated fat intake. For those watching their fat consumption, Amul offers several milk options with varying fat percentages. The lowest-fat variety is Amul Slim 'n' Trim UHT Sterilized Skimmed Milk, with a negligible fat content.

With a minimal 1.5% fat content, double toned milk is a popular choice for health-conscious consumers and those managing their weight. For those wondering which Amul milk is double toned, the brand offers specific variants tailored to this low-fat nutritional profile.

Milk is a cornerstone of many fitness diets, and Amul offers several variants suitable for gym-goers, but one size doesn't fit all. The ideal choice depends heavily on your specific fitness objectives, such as building muscle, losing weight, or simply maintaining a healthy lifestyle.

With approximately 87 kcal per 100 ml, Amul Gold is the most calorie-dense option among Amul milk varieties due to its higher fat content. The exact number of calories in 200 ml Amul milk depends on which specific type you are consuming, as fat content directly impacts the final calorie count. This article provides a comprehensive breakdown to help you make informed dietary decisions.

According to nutritional data, the calorie count in a glass of milk is not a fixed number, with a standard cup of full-cream milk having around 150-160 calories. When it comes to Amul milk, the specific variant you choose, based primarily on its fat content, determines how many calories are in 250 ml of Amul milk.