Tag: Amul toned milk

Amul toned milk is a low-fat dairy option containing approximately 3% fat, making it a popular choice for health-conscious consumers compared to full-cream milk which has a higher fat content. Its lower calorie count and balanced nutritional profile make it ideal for a variety of culinary and dietary purposes.

According to nutritional data, the calorie count in a glass of milk is not a fixed number, with a standard cup of full-cream milk having around 150-160 calories. When it comes to Amul milk, the specific variant you choose, based primarily on its fat content, determines how many calories are in 250 ml of Amul milk.