Tag: Amyloid protein

According to a study published in *JAMA Neurology*, a high-fat and high-sugar diet was shown to adversely affect brain amyloid chemistry in a short period of time. No foods directly produce amyloid protein, as it is made by the body. However, certain dietary patterns and specific foods are linked to increased amyloid protein aggregation and related inflammation, suggesting an important connection between diet and risk factors for neurodegenerative diseases like Alzheimer's.

Recent studies have shown that adhering to a brain-healthy diet can reduce Alzheimer's risk by over 50% for those who follow it most closely. Understanding **how do I reduce amyloid protein in my diet?** involves focusing on anti-inflammatory and antioxidant-rich foods that protect your brain's health.